Vegan Olmak İçin 8 İyi Neden!!!
Birazdan şaşıracaksınız belki. Bu bloga başlarken İngilizce ya da aAlmanca değil de özellikle Türkçe olmasını düşünmüştüm. Türkiye'de yaşıyorum, memleketimde bulunan malzemelerle yaptığım yemeklerin tariflerini yazayım, sohbetler Tüekçe olsun demiştim. Doğru düşündüğümü de görüyorum.
Ama bir sayfa var ki buraya almadan edemedim. Kaç zamandır saklıyorum. İngilizce olarak aşağıda. Anlamayan olursa bana bildirsin hemen tercümesini yazayım.
Sevgiyle ve vegan kalın!!!
Nükhet
8 good reasons to go vegan
Whether you have considered it before or not, these reasons to go vegan will certainly give you food for thought. It's good for you, good for animals, and good for the planet!
Vegans have been shown to live longer, and have lower risk of heart disease and of obesity than meat-eaters. Look after Your Health by cutting out animal products entirely.
An animal-free diet is now recognised as being beneficial in the fight against cancer, as reported in The Observer newspaper.
Far from being 'the white stuff', cow's milk contains a cocktail of hormones, fat and traces of blood and pus from weeping, infected udders. You'll be horrified by the Facts about Milk.
95% of food poisoning cases are caused by eating meat, eggs or dairy products. It's not surprising when Animal Diseases run rife in dirty, overcrowded factory farms.
Whether battery, barn, free range or organic, eating eggs isn't a cruelty-free option. Each year, millions of day-old male chicks are killed, 'useless' to the industry because they can't lay eggs. Their life goes From Shell to Hell.
A varied and balanced plant-based diet provides all the nutrients you need, with none of the nasties like saturated fat and cholesterol.
A vegan diet is incredibly environmentally-friendly, using one fifth of the land used for a typical European omnivorous diet. The production of meat and dairy products is having significant environmental consequences, gobbling up land, draining water and Wrecking the Planet.
Dairy cows repeatedly have their babies taken away at one or two days old, so that the milk meant for them can be bottled up for human consumption. The calves are regarded by the farmers as a 'waste by-product' of the industry and many end up in pet and baby food. Don't turn a blind eye to the Suffering of Cattle.